Health practitioners have always advised that for better health, one’s diet should contain at least five portions of fruits and vegetables. With that in mind, it then follows that a diet comprised entirely of plantbased food would be ideal for the best health.
Benefits of a vegan lifestyle can include weight management, cardiovascular health, reduced risk for metabolic syndrome, high antioxidant intake and improved gut health. Read more…
There are three very important reasons to go vegan. The first and foremost is the ethical reason, justice and compassion for the animals.
In the African social structure, people and animals used to coexist peacefully. Adverse animal exploitation and abuse is an advent of modernization.
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To take a trivial example, which of ever undertakes laborious physical